FASCIA FOCUSED ANATOMY & MOVEMENT COURSE for YOGA TEACHERS IN KIEL, GERMANY.
February, March & June 2023
With Gary Carter
- With a focus on fascia the course is for Yoga, Pilates, Movement Teachers and Manual Therapists.
- Bringing together the latest in research of anatomy, fascia and movement, embryology, gravity, tensional relationships with the new understandings of myofascial connections, making sense of practice and movement, with lectures, discussion, movement, 3d demonstrations and practice.
- Exploring the newest and historic imagery of 3d fascia modelling from Gary Carter’s role as one of the lead dissectors and designers of the Fascial Net Plastination Project full body fascia model.
Three 5-day sessions beginning February 2023 at „Yoga in Kiel“ studio.
Part 1 • 5 days • February 1-5, 2023
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton
SENSE OF SELF
Perception – Kinaesthetic sense • Muscle • How Bones and Fascia Communicate • The Fascial Web• Gravity response
THE FEET AND UP!
The Foot – Primary Support: The Legs – Lightness and Strength • The Pelvis & Pelvic Freedom
Part 2 • 5 days • March 29-April 2, 2023
THE PELVIS AND UP! THE SPINAL ORGAN
The Pelvis and Pelvic freedom, Psoas and Piriformis and the ‚Pelvic Trampoline’• The Deep Six and Pelvic Fluidity
WHAT IS THE CORE? Breath and Movement
Spinal Structure and Function • The Spine as an Organ• Anatomy of Breath • Understanding Breathing Practices and their application to the work
BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms • The Shoulder Girdle • The Arms & Back
Part 3 • 5 days • June 21-25, 2023
INWARDS & UPWARDS
Diaphragms of the body • The Cups and Domes in movement • Lymphatics and Health, Immune response and Electro-Chemical balance
SPRING LOADED AND LIGHT
Spiral Dynamics • The Fluid Body • Tensegrity and the Muscle Matrix
ANATOMY OF CONNECTION
The Myofascial Meridians in movement, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading • Tensegrity in Movement
With an optional trip to the Berlin BodyWorlds to see FR:EIA, the first ever fascial focused full body plastination.
Extra Supporting Online Sessions: dates to be confirmed
For information and booking contact firstname.lastname@example.org