FASCIA FOCUSED ANATOMY & MOVEMENT COURSE for YOGA TEACHERS IN KIEL, GERMANY.

February, March & June 2023

With Gary Carter

  • With a focus on fascia the course is for Yoga, Pilates, Movement Teachers and Manual Therapists.
  • Bringing together the latest in research of anatomy, fascia and movement, embryology, gravity, tensional relationships with the new understandings of myofascial connections, making sense of practice and movement, with lectures, discussion, movement, 3d demonstrations and practice.
  • Exploring the newest and historic imagery of 3d fascia modelling from Gary Carter’s role as one of the lead dissectors and designers of the Fascial Net Plastination Project full body fascia model.

Three 5-day sessions beginning February 2023 at „Yoga in Kiel“ studio.

Part 1  •  5 days  •  February 1-5, 2023

INTELLIGENT DESIGN?
Development of Movement Patterns Development of Bone Ligaments, Joints, and Skeleton

SENSE OF SELF
Perception – Kinaesthetic sense • Muscle • How Bones and Fascia Communicate • The Fascial Web•  Gravity response

THE FEET AND UP!
The Foot – Primary Support: The Legs – Lightness and Strength • The Pelvis & Pelvic Freedom

Part 2 • 5 days •  March 29-April 2, 2023

THE PELVIS AND UP! THE SPINAL ORGAN
The Pelvis and Pelvic freedom, Psoas and Piriformis and the ‚Pelvic Trampoline’•  The Deep Six and Pelvic Fluidity

WHAT IS THE CORE? Breath and Movement
Spinal Structure and Function • The Spine as an Organ•  Anatomy of Breath • Understanding Breathing Practices and their application to the work

BALANCE OF WEIGHT
The Cranium and Neck – Cranio Sacral Rhythms • The Shoulder Girdle • The Arms & Back

Part 3  •  5 days  •  June 21-25, 2023

INWARDS & UPWARDS
Diaphragms of the body • The Cups and Domes in movement • Lymphatics and Health, Immune response and Electro-Chemical balance

SPRING LOADED AND LIGHT
Network
Spiral Dynamics • The Fluid BodyTensegrity and the Muscle Matrix

ANATOMY OF CONNECTION
The Myofascial Meridians in movement, including the Anatomy Trains Theory
Straps Bands & Slings! Effective Body Reading • Tensegrity in Movement

With an optional trip to the Berlin BodyWorlds to see FR:EIA, the first ever fascial focused full body plastination.

Extra Supporting Online Sessions: dates to be confirmed

For information and booking contact info@naturalbodies.co.uk